Transform Your Body & Mind

Join Chicago's premier fitness community and discover your strongest self. Professional training, personalized nutrition, and unwavering support to help you achieve your fitness goals.

Fitness training session

About FitnessPro Rise

With over a decade of experience in transforming lives through fitness, FitnessPro Rise stands as Chicago's leading fitness destination. We believe that true fitness goes beyond physical strengthβ€”it's about building confidence, resilience, and a lifestyle that empowers you.

Our state-of-the-art facility combines cutting-edge equipment with personalized training approaches. Whether you're a beginner taking your first steps or an athlete pushing your limits, our expert team is here to guide you every step of the way.

We've helped over 2,000 clients achieve their fitness goals through our comprehensive programs that blend strength training, cardio conditioning, nutrition guidance, and mental wellness support.

Join Our Community
Modern fitness facility

Our Services

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Personal Training

One-on-one coaching tailored to your specific goals, fitness level, and preferences. Get personalized workout plans and constant motivation from certified trainers.

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Group Fitness Classes

High-energy group sessions including HIIT, yoga, spin, and strength training. Build community while achieving your fitness goals in a supportive environment.

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Nutrition Coaching

Comprehensive nutrition guidance and meal planning to complement your fitness journey. Learn sustainable eating habits that fuel your body and mind.

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Athletic Performance

Sport-specific training programs designed to enhance athletic performance. Perfect for athletes looking to gain a competitive edge in their sport.

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Wellness Programs

Holistic wellness approaches including stress management, sleep optimization, and mental health support to complement your physical fitness journey.

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Virtual Training

Online coaching and virtual workout sessions for those who prefer training from home or need flexible scheduling options.

Meet Our Expert Team

Sarah Johnson - Head Trainer

Sarah Johnson

Head Trainer & Founder
NASM-CPT, Nutrition Specialist

Mike Rodriguez - Strength Coach

Mike Rodriguez

Strength & Conditioning Coach
CSCS, Athletic Performance Expert

Emma Chen - Yoga Instructor

Emma Chen

Yoga & Wellness Instructor
RYT-500, Mindfulness Coach

David Thompson - Nutrition Coach

David Thompson

Registered Dietitian
Sports Nutrition Specialist

Get In Touch

Contact Information

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Address:
2847 North Lincoln Avenue
Chicago, IL 60657
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Phone:
+1 (773) 284-7605
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Email:
[email protected]
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Hours:
Mon-Fri: 5:00 AM - 10:00 PM
Sat-Sun: 6:00 AM - 8:00 PM

Send Us a Message